You will be
fascinated as you
view
HypnoBirthing®
films showing
labouring mothers,
awake, alert and in
good humour as
they experience
the kind of gentle
birth that you,
too, can know
when you are free
of the
Fear-Tension-Pain
Syndrome.

Chatham-Kent Course Instructor:  
Sherrie Williams (Certified HypnoBirthing® Practitioner)
Contact:  519-674-1435 or at calmworld@live.ca

    In this course, you will learn:

    •        To explode the myth that pain is a necessary accompaniment to labour
    •        What’s wrong with labour as it exists with most other childbirth methods
    •        Techniques of deep relaxation to help you eliminate the Fear-Tension-Pain Syndrome
    •        How your body is naturally designed to conceive, nurture & birth your baby with ease & comfort
    •        How you and your birthing companion can create a birthing environment that is calm, serene
              and joyful, rather than tense and stressful
    •        Everything you need to know to achieve safer, easier and more comfortable birth
*Mother’s and their Birth Partner’s must be in attendance for all sessions.
Welcome to Prenatal Classes
using the HypnoBirthing® Method

    art and joy of experiencing birth in a more comfortable manner.  You will
    learn art and joy of experiencing birth in a more comfortable manner.  
    You will learn to call upon your body’s own natural anesthesia and thus
    lessen or eliminate discomfort and the need for medication (although the
    use of medication is still a choice of the mother).  When a woman is
    properly prepared for childbirth and when mind and body are in harmony,
    nature is free to function in the same well-designed manner that it does
    with all other creatures.same well-designed manner that it does with all
    other creatures.
Back to
Baby 'n Me
Best time to begin the course:  anytime before your third trimester (you may begin
after, although you need to give yourself time to practice and prepare)

Cost: $275.00  (5 sessions*, book and cd included)
HypnoBirthing® Institute
Chatham-Kent
We welcome couples who desire to have a hospital, medicated, home or natural birth!
®